Anahat, meaning not struck, this chakra is located at the heart center, chest, lungs, circulatory systems & arms. Whatever happens in life, your heart should remain un-struck. This is very difficult if one is stuck in lower drives, as everything will emotionally affect this person. No one likes being around that kind of person. We don’t know what the future will hold, but thankfully we always count on love as the only constant we have in our lives, and that’s what gives me a smile in the mornings. The issue this chakra seeks to resolve for us are love and relationship. So I continue to work on this chakra quite frequently in an effort to send love to the Universe, it’s inhabitants, and most importantly my Higher Self. The vibrational tone of this chakra is Yam, color green and element of air. Grief is the demon of this chakra, as one can physically feel the pain in the heart when experiencing grief. When one is balanced in this chakra, they feel devotion, forgiveness, unconditional love, harmony, compassion and selflessness. When one is in excess of this chakra they feel possessive, envious, jealous, greedy, proud, petty and judgmental. When one is deficient in this chakra, they feel shy, lonely, isolated & bitter.
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